Spending time with the fam over the holidays felt like a breath of fresh air, it was literally like a recharge to our spirits! One of our favorite ways to celebrate is cooking together.
A very healthy and simple dish that we made that you can add your own spin to is the seven layer salad!
seven layer salad
You start with a bowl:
Add a head of lettuce
We don’t know why we thought a chicken salad recipe was some complicated and complex concoction but our grandmother shared a great chicken salad recipe with us. Place the chicken and half of an onion in a crock pot and allow it to cook for a few hours.
Consuming the right amount of vegetables daily is a difficult task but its super important in this thing called adulthood. The recommended daily amount for vegetables is three to five servings and as of lately, I could definitely be doing better in this category. If you can relate you may want to try this veggie and chicken chili recipe!
About a month ago, in a quest to become a healthier individual, I started taking vitamins daily. I am also making a conscience effort to drink 60 ounces of water a day. I can honestly say that I notice a difference and feel healthier.
The crock pot is one of the greatest cooking inventions and I use it frequently. The slow cooker is a winner in my book for many reasons.
It’s generally a healthier way of cooking, requires little prep time, uses less energy than a conventional oven, and after I arrive home from a long day I have dinner waiting for me. Whats not to love about that?
I have become obsessed with almonds! The almond is the perfect snack, of course if you aren’t allergic to it lol. Not only do they taste great, but I was surprised to find that almonds contain Continue reading